2026 Swim Team
Welcome, Sharks!!! Our season will consist of daily practices and weekly meets. The goal of the team is to have fun and continue to develop swimming skills throughout the season.
The swim team season starts late May and ends in mid July with the Seven Hills Swim League Championships. Practices are Monday thru Friday mornings. There are 5 weekly swim meets and an end of season league Swim Champs.
In addition to our coaches and swim committee members, Forest Hills relies on fantastic volunteers to make each season a reality. With the dedication of swim parent volunteers, the swim program will continue to thrive. Parents will be required to volunteer for meets. We have additional details on the roles under Swim Meets 101. Even if you have other kids with you, there are roles that you can help with. And if even if you don't know what the roles are or do, we are hear to help you with them.
Swimmer must be able swim the length of the pool (25m) without holding on to the wall or lane lines.
For our younger swimmers (8 and under), in order to swim in the meets they will need to be able to swim 25m at or under 1 minute.
In addition to meets, there are Donut Days (Fridays), Pasta Lunch, and Recognition Ceremony that all swimmers participate in.

